Many of life’s most refined pleasures require dedication, but that doesn’t have to be a problematic or terrible experience. There are several misconceptions about physical therapy, one of which is that it is designed to hurt. On the other hand, physical therapy clinic may be a pleasurable experience with the help of our experienced physical therapists.
What is Physical Therapy and How Does It Work?
Physical therapy is a treatment aimed at reducing pain and improving the quality of life.
Physical therapy can help you:
• Relieve pain
• Improve mobility and flexibility
• Improve balance
• Prevent or cure sports injuries
• Prevent patients from needing surgery
• Rehabilitate after a stroke, whether you’re suffering from an injury, disease, or occupational discomforts.
• Recovering from childbirth
• Improving posture and job ergonomics
Center for physical therapy in Plano will evaluate you and analyze your condition before developing a tailored treatment plan unique to your ailment.
Current pain and Physical therapy pain
One of the most prevalent concerns among physical therapy patients is that the treatment may exacerbate their existing discomfort.physical therapy clinic plano tx understand. However, no therapy should ever exceed the line between unpleasant and painful if you communicate with your physical therapist properly.
Every patient is unique, and everyone has a varied pain threshold, so communication is crucial.
During your therapy, therapists are trained to pay great attention to you and will do all possible to reduce your discomfort.
Does this imply that you won’t be bothered?
Certainly not. If you’ve ever worked out in a way that your body isn’t used to—or even spent a day gardening—you’ve experienced muscular ache in the days afterward.
The experience of good pain, or discomfort, is an essential element of the healing process. Your body will begin to recover as you devote time and effort to your therapy, and the discomfort will diminish. Your participation is crucial to successful physical treatment. You will see results if you put in the effort, even if it is difficult.
Physical therapy pain during treatment:
You are the most crucial component of your rehabilitation. Your physical therapist will devise a therapeutic approach, but it will only be effective if you want it to be.
Assume you’re recuperating from knee surgery and your therapist is prescribing exercises to help you increase your range of motion and strengthen the afflicted region. You begin to experience discomfort when you work out. As time goes on, it becomes worse, but you don’t want to humiliate yourself or make your therapist feel awful, so you stay silent. You notice that your knee is swelling and having difficulty placing weight on it during the following several days.
Our physical therapists at P5 Performance form connections built on trust and transparency. We’re looking forward to hearing from you. It’ll make or break your rehabilitation.
Extreme pain after Physical therapy
It’s conceivable that physical therapy will make you feel worse, but you shouldn’t be in agony. You will be asked to execute exercises and motions that might cause pain after your session while moving, stretching, and strengthening the afflicted region.
However, if you are experiencing pain that is more than just discomfort or soreness, you should go and see your physical therapist to evaluate the source of the pain. Your therapist will go through your pain management alternatives with you and adapt your therapy accordingly.
Physical Therapy Should Not Be Expected to Cause Severe Pain
While it’s normal to feel sore after physical treatment, acute pain should never be experienced. It’s crucial to distinguish between soreness and discomfort.
Stretching and exercising are required for muscles that have gotten tight and weak over time, resulting in the lactic acid build-up that can cause discomfort. After Plano sports therapy, your therapist may recommend icing your muscles to alleviate some of the discomforts that may arise.
If you think you’re feeling more than normal muscular soreness, or if you think your discomfort is severe, talk to your physical therapist about it so they can adjust your therapy.
Our Specialized Therapists at P5 Performance:
Specialists at P5 Performance, a Center for physical therapy in Plano, provide physical rehabilitation services to patients. We have referring clinicians who regularly send us patients for follow-up care after surgery or injury. In addition, in Plano, we provide immediate access to physical therapy services. That means you may schedule an appointment with us even if you don’t have a prescription from your doctor. Set up an appointment with our rehab centers at one of our Plano, TX physical therapy locations now.