Message therapy in Calgary provides many benefits many different types of massage. Those who are providing massage service in Calgary have to assist you better understanding the services they provide.
Massage to treat some ailments
Studies show that massage therapy are effective in treating:
- Subacute/chronic back pain
- Late-Onset Muscle Soreness (DOMS)
- Soft tissue injuries
- High blood pressure
They can also be performed skillfully to help people with:
- A chronic illness
- A life-threatening disease such as cancer
Benefits of the best massage therapy
Massage therapy has been around since ancient times and is practiced across cultures. It seems that humans have an innate need for relaxation, and this is one of the ways they have been satisfying that need for a long time. It is considered as a technique that involves manipulating the soft tissues of the body. During its session, a chiropractor rubs and exerts different pressures on the skin, muscles, and tendons. There are different types of relaxation massage in Calgary that people adopt and each one has different purposes. However, all of you have some common benefits which have been explained in this article.
It helps you cope with your stress:
In recent decades, stress has been shown to have a real impact on their overall health and increases the risk of cardiovascular and metabolic diseases, cancer. People realize how important it is to find ways to decompress all their stress and avoid getting sick. Massage therapist in Calgary can assist you to relax and reduce all the tension that you have built up. There is a specific type of massage that is known as deep tissue massage and it aims to stretch the muscle fibers. This not will help you with stress management but with mobility, it relieves pain and muscle tension.
Ideal for athletes:
Did you know that most professional sports teams have chiropractors for their players to facilitate them with the best massage therapy? This is because massage can assist treat sports injuries and in some cases prevent them. So if you’re working out, it’s a good idea to find a chiropractor near you to see how massage therapy can assist you to improve your performance and endurance and how it can prevent injuries.
It can control some chronic diseases:
Chronic diseases are given very difficult to treat and control. There are many therapeutic options available to these people, but not always with the best results. In recent years, massage has shown great promise in treating conditions such as migraines, insomnia, indigestion, fibromyalgia, and juvenile arthritis. The last two are very painful and can severely affect a person’s quality of life. If you suffer from any of these conditions, trying massage therapy near you could assist treat the condition. However, keep in mind that this technique should not replace any treatment prescribed by a doctor.
It can help with your pregnancy:
Pregnant women can benefit from going to massage service in Calgary. Studies have shown that pregnant women who get regular massages have less anxiety, better moods, better sleep, and less back pain than those who don’t. Many pregnant women have to deal with insomnia and back pain, so this is a very simple way to control this unfortunate symptom during a crucial time in life.
It will strengthen your immune system:
Some studies have reported that massage therapy helps increase the number of white blood cells. White blood cells keep you healthy and fit by fighting bacteria and viruses. They will assist to prevent infections.
Relief in case of constipation:
If you are struggling with constipation or other digestive problems, a tummy tuck may assist relieve some of your discomforts. A study published in 2016 in Gastroenterology Nursing found that abdominal massages help people who have been battling postoperative constipation to have a bowel movement and feel a little better.
Fibromyalgia pain treatment:
People with fibromyalgia suffer from chronic pain, like the symptoms related to sleep, memory, and mood. While massage therapy is not a cure for the disease, this Clinic says that it is a complementary treatment (along with medication, counseling, and physical therapy). However, keep in mind that massage therapy can aggravate your pain in some cases, explains this clinic. It’s best to speak to your GP about the possible Vangelis of a fibromyalgia massage and be make sure to discuss your condition with your massage therapist beforehand.
Relief from tension headaches:
A tension headache or concentration headache can feel like a tight band is wrapped around your head, explains this Clinic. The cause has not been fully clarified, but there are indications that massage can relieve this type of headache, says this Clinic. In particular, it assists relieve muscle tension in the head, neck, and shoulders (which can relieve headaches).
Muscle pain and tension:
If your muscles are sore and swollen, a massage, according to a meta-analysis published in Current Reviews in Musculoskeletal Medicine in 2015, can assist bring blood flow to the area (and promote recovery).
Temporary arthritis and joint pain relief:
Arthritis involves swelling and pain in the joints, according to the Clinic. As your masseuse kneads and massages your muscles, blood flows to your joints, which may provide temporary relief, explains the Clinic. Before your massage session, be sure to mention that you have arthritis, so your therapist can guide you through the possible collaboration.
Can anyone get a massage?
The answer is no. Not everyone can get a massage. It doesn’t mean that massage is inappropriate, but they should be avoided under certain conditions. For example, people with blood clotting disorders or patients taking anticoagulant medications should refrain from these practices, they are associated with pressure on the skin and can cause bruising. Other people who should not receive massages are people with severe osteoporosis, fractures, and deep vein thrombosis. However, talk to your doctor to determine if massage therapy is safe for you.
All in all, massage therapy is harmless, it is because it is performed on someone with contraindication. Keep in mind, however, that it shouldn’t be painful, and if you feel uncomfortable, let do massage service in Calgary know.
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